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I'm going to weigh daily now for a month.
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66.7 kg
Lost so far: 2.6 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 60.84g | Prot: 105.51g | Carbs: 173.72g.
Breakfast: Egg White , Kroger Eggs (Large), Land O'Lakes Light Butter with Canola Oil, Banquet Brown 'N Serve Original Sausage Links, Sara Lee Whole Grain White Bread. Lunch: Tony's Pizza Cheese Original Crust Pizza. Dinner: Pillsbury Original Crescent Rolls, Birds Eye Steamfresh Broccoli, Smithfield Pork Tenderloin, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes. Snacks/Other: Cabernet Sauvignon Wine , Dannon Light & Fit Greek Yogurt - Banana Cream. more...
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1729 kcal
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Exercise:
shoulders - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Mistybenner's Weight History
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