Weigh In record (no journal entry) for 06 May 2020
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156.0 kg
Lost so far: 10.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 75.59g | Prot: 192.54g | Carbs: 130.90g.
Breakfast: Great Value Original Beef Jerky. Lunch: Coca-Cola Coca-Cola Classic (16.9 oz), Del Monte Canned Corn, HEB Lemon Pepper Chicken. Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Outback Steakhouse Ribeye (10 oz). more...
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Gaining 0.5 kg a Week
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Ram12Gar's Weight History
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