Weigh In record (no journal entry) for 06 May 2020
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 21.90g | Prot: 44.45g | Carbs: 152.82g.
Breakfast: Vitaminwater XXX (Bottle), Peanut Butter, Toasted Whole Wheat Bread. Lunch: Activia Cherry Yogurt, Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned). Dinner: Green Giant Cream Style Corn, Chicken Thigh (Skin Not Eaten), White Rice (Short-Grain, Cooked). Snacks/Other: Boost High Protein Chocolate. more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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