|
Everytime I walk past my car, it torments me 😫
|
69.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2707 kcal
|
Fat: 45.88g | Prot: 194.07g | Carbs: 377.03g.
Breakfast: Coffee (Brewed From Grounds), Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Quaker Instant Oatmeal - Strawberries & Cream, Silk Pure Almond Milk - Unsweetened Original, Publix Quick Cooking Oats, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Elevenses: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Malt-O-Meal Tootie Fruities with Marshmallows, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Reese's Crunchy Miniature Cups, Skinless Chicken Breast, Alexia Sweet Potato Puffs, Stubb's Bar-B-Q Sauce Original, Great Value Canned Mixed Vegetables. Supper: Vitafusion Extra Strength Melatonin Gummies. more...
|
|
2737 kcal
|
Exercise:
Motorcycle Riding - 1 hour and 30 minutes, Sleeping - 8 hours, Housework - 3 hours, Running (jogging) - 5/mph - 15 minutes, Showering - 30 minutes, Cooking - 1 hour and 30 minutes, Sitting - 7 hours, Yard Work (gardening) - 30 minutes, Resting - 1 hour and 45 minutes. more...
|
Losing 3.2 kg a Week
|
 Comments
then pick it up and move it. two birds, one very heavy stone.
05 May 20 by member: Katsolo
|
05 May 20 by member: 66Pack
|
Lift the car. Diablo does that. He told me so.
05 May 20 by member: kpwcalories
|
lol, is diablo the Chuck Norris of FS?
05 May 20 by member: Katsolo
|
Only Chuck Norris can divide by zero.
05 May 20 by member: kpwcalories
|
Haha, well anyone lifting weights lifts more than me; I only lift 50-lb bags of feed once a month and hike up the hill to the chickens with it and that's it. 😂
05 May 20 by member: estherhunt
|
there's no chin behind Chuck Norris' beard, there's only another fist.
05 May 20 by member: Katsolo
|
05 May 20 by member: davidsprincess
|
I love chuck Norris sayings. 😆
05 May 20 by member: davidsprincess
|
My money says Devilman can still bench that car 😜
05 May 20 by member: 66Pack
|
Awwww... You poor lad. We are all crying for you! 😢 Or not! 😁
05 May 20 by member: melissatwa
|
Lift the car already! 🏋️🏋️🏋️
05 May 20 by member: melissapko
|
05 May 20 by member: Linedrive841
|
05 May 20 by member: lydium
|
Similar to your portrait?
07 May 20 by member: srossca
|
So... were you able to lift the car :). My massage lady said my muscle tone was evening up. I’m gaining muscle on the left more now that I started pushups. Perhaps you could do a bunch of those. You can have your lovely wife sit on you back for extra weight ;). Or have her put a couple bags of four or sugar on your back. Do you have animals? You could buy a couple bags of dog food, tape those together and bench them. Just some ideas :).
09 May 20 by member: peeperjj
|
09 May 20 by member: ocean_girl
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|