Weigh In record (no journal entry) for 05 May 2020
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71.8 kg
Lost so far: 35.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 49.90g | Prot: 49.44g | Carbs: 138.97g.
Breakfast: Chocolate Doughnut (Cake Type). Lunch: Tuna Salad, Lettuce, Savory Collection Ranch Dressing, Calavo Avocado. Dinner: Chicken Drumstick (Skin Not Eaten), Baked Breaded or Battered Yellow or Green Summer Squash, Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Sweetened Almond Milk, Kellogg's Cocoa Krispies. more...
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Losing 2.5 kg a Week
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clairsheart's Weight History
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