Weigh In record (no journal entry) for 02 May 2020
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114.8 kg
Lost so far: 20.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 46.53g | Prot: 42.81g | Carbs: 120.47g.
Breakfast: Specially Selected Rosemary Artisan Crackers, Ritz Crackers - Fresh Stack, Market District Roasted Red Pepper Hummus, Kind Minis Salted Caramel Dark Chocolate Nut, 2% Fat Milk. Lunch: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), (Aldi) Specially Selected Italian Ciabatta Sandwich Rolls. Dinner: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Carrots, Priano Alla Genovese Pesto Sauce. more...
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steady weight
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Jipper500's Weight History
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