Weigh In record (no journal entry) for 05 May 2020
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64.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 22.74g | Prot: 82.89g | Carbs: 134.68g.
Breakfast: Whole Foods Market Stevia, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Giant Eagle Cherry Tomatoes, Green Peppers, Paco Whole Wheat Tortilla Wraps, Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Sweet Onions. Dinner: Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS 100% Whey Vanilla Protein Shake, Chiquita Mini Banana. Snacks/Other: Hannaford Unsalted Multigrain Rice Cakes, Trader Joe's Chocolate Hummus, Cantaloupe (Muskmelon). more...
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Losing 1.0 kg a Week
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 Comments
05 May 20 by member: shirfleur 1
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06 May 20 by member: Brandy1813
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06 May 20 by member: jcmama777
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Hi Brandy1813 welcome to fatscreats. Hope you are free of COVID. be careful following me you could go very wrong 😂😂. No seriously you'll be fine. Best wishes Merrymel.
05 Jan 21 by member: merry mel
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Brandy1813's Weight History
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