SkitzerTheCat's Journal, 03 May 20

Dun dun dun... Another pound bites the dust...
103.0 kg Lost so far: 22.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1012 kcal Fat: 20.50g | Prot: 34.18g | Carbs: 175.06g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet),  Fresh Lemon Juice. Lunch: Tropicana Peach Lemonade, Wendy's Spicy Chicken Sandwich. more...
2811 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
🥳🥳🥳🥳 
03 May 20 by member: nana cenik
Nice! 
03 May 20 by member: HCB
Nice drop!!! 
03 May 20 by member: John10251

     
 

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SkitzerTheCat's Weight History


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