SkitzerTheCat's Journal, 03 May 20

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Dun dun dun... Another pound bites the dust...

103.0 kg Lost so far: 22.2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1012 kcal

Fat: 20.50g | Prot: 34.18g | Carbs: 175.06g. Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Fresh Lemon Juice. Lunch: Tropicana Peach Lemonade, Wendy's Spicy Chicken Sandwich. more...

2811 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week