Weigh In record (no journal entry) for 03 May 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 101.07g | Prot: 99.48g | Carbs: 118.51g.
Lunch: Arugula Lettuce, Naturegg Simply Egg Whites, Schneider's Fully Cooked Pork Sausage Breakfast Patties, Fried Egg, Inno Specialty Foods Granola, Bibigo Mini Wontons. Dinner: Whiskey, Cooked Chinese Cabbage (Fat Added in Cooking), Sunrise Smooth Tofu, Pork Shoulder (Whole) . Snacks/Other: Hardbite Sweet Ghost Pepper Chips, Popsicle, Inno Specialty Foods Granola, Chocolate Chip Cookies (Soft Type) , Apples . more...
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steady weight
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zhanghao_1st's Weight History
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