|
Well I threw away the cookies and hid the pretzels. That’s it. I can’t keep thinking that nobody’s going to give a crap that I’m stuck in my house. I have to be the one that cares. I have to be the one that looks out for me me and God.
I haven’t even had a chance to let my doctor know how well I’ve done since my last visit.
God please help me take the craving away from me.
|
72.7 kg
Lost so far: 34.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 49.58g | Prot: 57.65g | Carbs: 93.96g.
Breakfast: Nellie's Free Range Eggs (56g), Johnsonville Brown Sugar & Honey Flavor Breakfast Links. Dinner: Green Giant Broccoli & Cauliflower Medley, Baked Sweetpotato (Peel Not Eaten), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Kozy Shack Tapioca Pudding , Grapes (American Type, Slip Skin). more...
|
Gaining 1.6 kg a Week
|