|
UGH. Didn't have enough water yesterday (about 1/2 my normal) and this is the result....Tomorrow will be better. I did everything food-wise I was supposed to so it's all good.
Working today for a while then still hoping bf will be able to meet up. If not, I'm gonna beat him ;)
Changed my goal weight to 145 since I'm getting closer anyway. I'm hoping to be there by July 16th, my birthday. Ultimately, was pleased with myself at 140-145. Might go as low as 130-135 but will tweak it as I get closer and see how I feel. Lowest I got as adult was 139 (for 2 days) so I'd have to hover there for a bit and see how it feels.
|
75.9 kg
Lost so far: 29.3 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
|
|
1169 kcal
|
Fat: 72.52g | Prot: 105.49g | Carbs: 17.40g.
Breakfast: Cream (Half & Half), Fried Egg, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned), ranch dressing, spinach, cucumber, tomato. Dinner: Broccoli, Beef Steak. more...
|
Gaining 1.9 kg a Week
|