Weigh In record (no journal entry) for 01 May 2020
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68.0 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 59.56g | Prot: 46.12g | Carbs: 111.78g.
Breakfast: Café, Quebon Lait 2%. Lunch: Olives Vertes Farcies, Vinaigrette au Fromage Bleu et Roquefort, Noix de Grenoble, Salade de Laitue avec Des Légumes Assortis. Dinner: Kraft Singles Swiss, Boulettes de Viande sans Viande, Sauce de Spaghetti avec Des Légumes (Style Fait Maison ), Pâtes (Cuites). Snacks/Other: Kraft Beurre d'arachide Naturel, Boulange des Campagnards Avoine et Quinoa. more...
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1905 kcal
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Exercise:
Walking (moderate) - 3/mph - 12 minutes, Desk Work - 6 hours, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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myriam.c's Weight History
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