Weigh In record (no journal entry) for 01 May 2020
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75.6 kg
Lost so far: 0.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 138.02g | Prot: 129.27g | Carbs: 168.28g.
Lunch: Bibigo Mini Wontons, President Petit Brie, Schneider's Fully Cooked Pork Sausage Breakfast Patties, Naturegg Simply Egg Whites, Fried Egg. Dinner: 素鸡, Whiskey, Cooked Chinese Cabbage (Fat Added in Cooking), Ground Beef, Pork Shoulder (Whole) . Snacks/Other: Frito Lay Sun Chips Harvest Cheddar, Popsicle, Apples , Carrot Cake with Icing, Inno Specialty Foods Granola. more...
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Losing 2.8 kg a Week
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zhanghao_1st's Weight History
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