PurpleAsh93's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
61.8 kg Lost so far: 19.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
1706 kcal Fat: 69.68g | Prot: 57.45g | Carbs: 228.02g.   Lunch: Godiva Dark Chocolate Ganache Heart, DiGiorno Shaved Parmesan Cheese, Skinless Chicken Breast, Tanimura & Antle Romaine Lettuce, Ken's Steak House Herb & Garlic Marinade, Girard's Caesar Dressing. Snacks/Other: 2% Fat Milk, WinCo Foods Wheat Bread, Kellogg's Frosted Mini-Wheats Bite Size - Original, Welch's Grape Jelly, Mott's All Natural Fruit Snacks, Buttermilk Pancakes , Spring Tree Sugar Free Low Calorie Syrup, WinCo Foods Crunchy Peanut Butter, Little Debbie Little Muffins Chocolate Chip, Little Debbie Mini Powdered Donuts. more...
1925 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week

33 Supporters    Support   

Comments 
Ashley!!!!! 
01 May 20 by member: liv001
Yay🤗💪💪🔥🔥🔥💜💜💜 
01 May 20 by member: jcmama777
Good heavens, girl! Beautiful! 😁  
01 May 20 by member: melissatwa
Thanks friends🥰, I had a very low calorie day yesterday, I was super busy and kept out of the kitchen😝, drank lots of water and tea, and got in 12,000 steps just around my house😱 
01 May 20 by member: PurpleAsh93
Nice drop!! 👍😊 Happy Friday!! stay safe & healthy 🌈🌈🍀🍀😊 
01 May 20 by member: damablack13
Rocking it! 
01 May 20 by member: HCB
Nice! 
01 May 20 by member: tatauu22
Great drop!! 
01 May 20 by member: eat_little
Way to go! 
02 May 20 by member: br_e_co

     
 

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PurpleAsh93's Weight History


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