Weigh In record (no journal entry) for 10 October 2010
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113.8 kg
Lost so far: 25.9 kg.
Still to go: 32.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2010:
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1679 kcal
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Fat: 70.72g | Prot: 109.97g | Carbs: 159.45g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Red Tomato, Fat Free Swiss Singles, Nature's Own Light Honey Wheat, Grilled Tilapia Gorton's, Healthy Vision Green Giant. Dinner: Rice & Beans, Fajita Vegetables, Tortilla, Smoked Sausage. Snacks/Other: Dip, Saltines, Sugar Free Popcycle. more...
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3267 kcal
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Exercise:
Driving - 35 minutes, Walking (moderate) - 3/mph - 50 minutes, Wii Fit Plus - 46 minutes, Resting - 12 hours and 49 minutes, Sleeping - 9 hours. more...
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Losing 1.1 kg a Week
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TXSnowman's Weight History
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