Weigh In record (no journal entry) for 29 April 2020
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82.5 kg
Lost so far: 4.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 49.46g | Prot: 20.80g | Carbs: 9.21g.
Breakfast: Light Cream, Coffee. Lunch: Pace Salsa Verde, Great Value All Natural Sour Cream, Grated Dry Cheddar or American Type Cheese, Scrambled Egg. Snacks/Other: Light Cream, Coffee (Brewed From Grounds). more...
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steady weight
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BuffyBear's Weight History
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