TonyFar's Journal, 29 Apr 20

Weigh In record (no journal entry) for 29 April 2020
104.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 April 2020:
894 kcal Fat: 18.80g | Prot: 204.40g | Carbs: 137.44g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 5g. Snacks/Other: Eple Golden Delicious 200 g, Knekkebrød Husman Wasa, Kaviar 5g, Magerost Bacon Kavli 10g. more...
Losing 3.5 kg a Week



     
 

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TonyFar's Weight History


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