Weigh In record (no journal entry) for 09 May 2013
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75.4 kg
Lost so far: 29.8 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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611 kcal
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Fat: 42.61g | Prot: 41.26g | Carbs: 12.25g.
Breakfast: Cream (Half & Half), Fried Egg, Splenda No Calorie Sweetener Packets, Coffee. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Snacks/Other: Cucumber (Peeled), Cream Cheese. more...
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Losing 1.3 kg a Week
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newnormal's Weight History
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