melissatwa's Journal, 28 Apr 20

68.4 kg Lost so far: 18.2 kg.    Still to go: 0.4 kg.    Diet followed: 100%.

View Diet Calendar, 28 April 2020:
1510 kcal Fat: 69.21g | Prot: 96.74g | Carbs: 128.76g.   Breakfast:  Sweet Onions , Jennie-O Ground Turkey 93/7,  Broccoli Flower Clusters , Kroger Sliced Mushrooms,  Butter ,  Egg, Great Value Half & Half. Lunch: Tostitos Medium Salsa, Ole Extreme Wellness Tomato Basil Tortillas, Jennie-O Ground Turkey 93/7,  Jams and Preserves ,  Bananas , Kirkland Signature Greek Yogurt. Snacks/Other: Great Value Half & Half, Nestle Chocolate Chip Cookie Dough. more...
steady weight

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Comments 
Gardening is a great way to get out and get moving❣️ 
28 Apr 20 by member: moopie321
It is, moo! I'm not a big fan of rosemary, but I love growing it for the flowers! 😁  
28 Apr 20 by member: melissatwa
Doing good. I did not know rosemary was that pretty. I love it with lamb 
28 Apr 20 by member: liv001
Liv, I would like to try it with lamb! I actually didn't know rosmery could grow such pretty flowers either. One of my girls got on a kick to grow herbs about four years ago. She planted them in my front flower beds then... Didn't do anything to tend them the next year. Being the rose lover I am, I could see no reason not to rip them out and plant more rose bushes! 😁 I transplanted all of the herbs to againt the back fence with out much hope or care if they survived. They thrive on bad soil and neglect! Win win since my roses require the opposite! 😁  
28 Apr 20 by member: melissatwa
Stunning 
28 Apr 20 by member: ocean_girl
Very pretty! 
28 Apr 20 by member: sunnybutterfly
So beautiful! I love the color 💜💜 
28 Apr 20 by member: Natalie3467
Thank you, najwa, sunnybutterfly, and Natalie3467! ❤️ I just love spring flowers after a dreary winter! 😁  
28 Apr 20 by member: melissatwa
Beautiful 
28 Apr 20 by member: crabbycat161
I love rosemary with lamb and also rosemary bread. Yours is beautiful! 💜 
29 Apr 20 by member: shirfleur 1
crabbycat161 and shirfleur, thank you! Shir, we used to get lots of "day old" rosemary bread given to us years ago. I didn't love it but learned to make croutons with it, which was amazing. Oh I'd love some now!  
29 Apr 20 by member: melissatwa
beautiful 
29 Apr 20 by member: aubreytaylor1

     
 

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