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anna.c.gus
Journal
27 Apr 20
anna.c.gus's Journal, 27 Apr 20
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Weigh In record (no journal entry) for 27 April 2020
73.7 kg
Lost so far:
0 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2020:
605 kcal
Fat: 22.15g | Prot: 28.99g | Carbs: 75.47g.
Breakfast:
Tea with Milk, Del Monte Diced Peaches in Cups, 2% Fat Milk, Quaker Life Cereal - Original.
Lunch:
Trader Joe's Spinach Lasagna.
more...
2028 kcal
Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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anna.c.gus's Weight History
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