myriam.c's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

70.3 kg Lost so far: 3.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

1518 kcal

Fat: 48.72g | Prot: 62.84g | Carbs: 207.46g. Breakfast: Salade de Chou, Café, Quebon Lait 2%. Lunch: Bassé Graines de Citrouille Écalées Biologiques, Granola Fait Maison, Liberte Yogourt Grec Nature 2%. Dinner: Maple Leaf Montreal Style Smoked Meat Weiners, Kraft Kraft Dinner Original. Snacks/Other: Maple Leaf Montreal Style Smoked Meat Weiners, Kraft Kraft Dinner Original. more...

1768 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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myriam.c's Journal, 15 Apr 20

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myriam.c's Weight History