Weigh In record (no journal entry) for 24 April 2020
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125.6 kg
Lost so far: 10.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 37.14g | Prot: 81.25g | Carbs: 141.07g.
Breakfast: Bananas, Tea with Milk, Bob's Red Mill Rolled Oats, Maple Sugar, Cinnamon, Walnuts. Lunch: Jams, Preserves, Marmalades (Low Sugar), Danone Oikos 2% Greek Yogurt, Cabbage, Hulled Sunflower Seeds, White Tuna Fish (Drained Solids In Water, Without Salt, Canned), Baby Spinach, Ranch Salad Dressing (Reduced Fat), Stonemill Fibre & Fruit Cranberry Pumpkin Seed Bread. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Hershey's Chipits Semi Sweet Chocolate Chips. more...
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Losing 3.2 kg a Week
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Thyme Flies's Weight History
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