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;)
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138.3 kg
Lost so far: 15.9 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2010:
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2622 kcal
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Fat: 132.71g | Prot: 108.52g | Carbs: 254.43g.
Breakfast: Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Fish Oil Omega 3, Diet Pepsi (Can), Sausage McMuffin, Coffee (Black; Brewed from grounds). Lunch: Garden-Fresh Salad without Dressing, Diet Pepsi (Can), 14" Thin Crust MeatZZa Feast Pizza. Dinner: Diet Pepsi (Can), Sausage Pizza (Thin Crust - Large). Snacks/Other: Light Thick & Creamy Cherry Cobbler Yogurt, Yellow Cake (with Vanilla Frosting), Tea (Brewed). more...
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Losing 1.1 kg a Week
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Rob.c.weiss's Weight History
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