Carole Shaw's Journal, 05 May 13

Carole Shaw's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2013

67.5 kg Lost so far: 0.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2013:

1181 kcal

Fat: 43.41g | Prot: 44.41g | Carbs: 163.37g. Breakfast: Donut Bars - Maple Iced, Original Glazed Doughnut. Lunch: Bananas, 1% Fat Milk, Cheerios. Dinner: Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...

2374 kcal

Exercise: Yard Work (gardening) - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Carole Shaw's Weight History

View Complete History

Carole Shaw's Journal, 05 May 13

Submit a Comment

Carole Shaw's Weight History