Weigh In record (no journal entry) for 21 April 2020
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57.2 kg
Lost so far: 15.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 76.15g | Prot: 92.35g | Carbs: 128.85g.
Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces). Dinner: Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Cool Ranch Dippin' Sauce. Snacks/Other: Premier Nutrition High Protein Shake - Caramel. more...
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Losing 0.2 kg a Week
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peeperjj's Weight History
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