Weigh In record (no journal entry) for 04 May 2013
|
76.2 kg
Lost so far: 29.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 84.63g | Prot: 70.95g | Carbs: 18.43g.
Breakfast: Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee, Fried Egg. Lunch: Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Hot Ground Pork Sausage, Diced Ham, Mushrooms, Green Peppers. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized), Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newnormal's Weight History
|