Weigh In record (no journal entry) for 20 April 2020
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149.7 kg
Lost so far: 0.0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 113.46g | Prot: 130.43g | Carbs: 1.40g.
Breakfast: Oscar Mayer Real Bacon Bits, Butter , Egg, Coffee. Lunch: Food Club Mild Cheddar Cheese Deli-Style Sliced, Trader Joe's Ground Beef (80/20). Dinner: Great Value Pepper Jack Cheese Sticks, Butter , Beef Top Round (Trimmed to 1/8" Fat) . more...
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Gaining 0.8 kg a Week
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TXSnowman's Weight History
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