Weigh In record (no journal entry) for 19 April 2020
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 6.68g | Prot: 11.46g | Carbs: 73.33g.
Breakfast: Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Vitaminwater XXX (Bottle), Peanut Butter, French or Vienna Bread (Includes Sourdough), Peek Freans Family Digestive Biscuits. more...
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Losing 0.6 kg a Week
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NanChan88's Weight History
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