NanChan88's Journal, 18 Apr 20


View Diet Calendar, 18 April 2020:
1347 kcal Fat: 48.55g | Prot: 44.27g | Carbs: 179.52g.   Breakfast: Coffee with Milk and Sugar, Peanut Butter, French or Vienna Bread (Includes Sourdough), Peek Freans Family Digestive Biscuits. Lunch: Starbucks Buttermilk Blueberry Muffin, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher. Dinner: Heinz BBQ Sauce, Chicken Wing, Thick Crust Pizza with Meat and Vegetables. more...

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NanChan88's Weight History


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