Weigh In record (no journal entry) for 02 May 2013
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69.0 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 54.23g | Prot: 27.55g | Carbs: 127.67g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Blue & Roquefort Cheese Salad Dressing, tomatoe, red onion, bacon bits, sunflower seeds, lettuce. Dinner: Prego Heart Smart Traditional Sauce, Spaghetti. Snacks/Other: Coffee with Cream, Great American Cookies Snickerdoodle, Peanut Butter Cookies (Soft Type). more...
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2442 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour, Dance (fast step, aerobic) - 55 minutes, Desk Work - 8 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Carole Shaw's Weight History
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