Weigh In record (no journal entry) for 02 May 2013
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68.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 44.44g | Prot: 81.96g | Carbs: 415.91g.
Breakfast: Fennel Seed, Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Water, Strawberries, 1oz Raw Ginger Juice organic, Old Country Style Muesli, Bananas. Lunch: Silver Spring Wasabi Sauce, Reduced Sodium Soy Sauce, Wild Coho Salmon, Fujisan California Roll Sushi, Reduced Fat Oatmeal Cookie with Raisins. Dinner: Honey, Bills own home made 1oz Raw Ginger Juice organic, EAS Lewis Labs (10g) Brewer's Yeast, Lemon Juice, Tangerine. Snacks/Other: Lemon Pudding, Meringue (30g). more...
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Gaining 3.2 kg a Week
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billtech66's Weight History
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