Weigh In record (no journal entry) for 18 April 2020
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126.6 kg
Lost so far: 9.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 73.61g | Prot: 45.55g | Carbs: 208.17g.
Breakfast: Plain French Toast, Strawberries, Maple Syrup, Tea with Milk. Lunch: Hershey's Chipits Semi Sweet Chocolate Chips, Bananas, Stonemill Fibre & Fruit Cranberry Pumpkin Seed Bread. Dinner: Fresh Pork Sausage, Unico Chick Peas (No Salt Added), Butter, Olive Oil, Parmesan Cheese (Grated), Red Tomatoes (No Salt Added, Canned), Celery, Carrots. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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3415 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Thyme Flies's Weight History
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