tatauu22's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

60.2 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

1319 kcal

Fat: 77.72g | Prot: 58.24g | Carbs: 106.09g. Breakfast: Mushrooms , Egg White , Egg. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, McDonald's French Fries (Small). Dinner: Sargento Reduced Fat 4 Cheese Mexican Cheese, Green Giant Riced Veggies Cauliflower, Honeysuckle White Lean Ground Turkey 93/7. Snacks/Other: Pecan Nuts , Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...