Weigh In record (no journal entry) for 16 April 2020
|
76.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 100.54g | Prot: 97.84g | Carbs: 97.68g.
Lunch: 2% Fat Milk, President Petit Brie, Fried Egg, Dairyland 2% Partly Skimmed Milk, Kirkland Signature Egg Whites. Dinner: Cooked Green String Beans (from Fresh), Eggplant , Scrambled Egg (Whole, Cooked) , Pork Spareribs (Whole) . Snacks/Other: SunChips Harvest Cheddar, Beer, Apples. more...
|
Gaining 6.3 kg a Week
|
|
zhanghao_1st's Weight History
|