Weigh In record (no journal entry) for 16 April 2020
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64.9 kg
Lost so far: 20.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 38.99g | Prot: 58.48g | Carbs: 254.46g.
Breakfast: Banano. Lunch: Watermelon, Dos Pinos Queso Turrialba, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Super Suppers Pulled Pork and New Potato Stew, Arroz Blanco. Dinner: Galletas Saladas, Ron, Dos Pinos Queso Turrialba, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Snacks/Other: Bimbo Cookies, Colby Ridge Caramel Popcorn, 7-Eleven Pina Colada Slurpee. more...
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Gaining 3.2 kg a Week
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Raffaelhn's Weight History
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