Weigh In record (no journal entry) for 01 May 2013
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136.2 kg
Lost so far: 14.4 kg.
Still to go: 47.7 kg.
Diet followed: 100%.
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1335 kcal
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Fat: 53.00g | Prot: 114.00g | Carbs: 104.50g.
Breakfast: Yerba Prima Psyllium Whole Husks, Egg Whites with Cowboy Caviar. Lunch: Bistro MD Jerk Chicken. Dinner: Roasted Turkey Breast with Cranberry Chutney. Snacks/Other: Chocolate Marshmallow Protein Bar, White Cheddar Cheese Kruncheeze, Spectrum Organic Virgin Coconut Oil. more...
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Losing 2.5 kg a Week
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