Weigh In record (no journal entry) for 16 February 2020
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130.3 kg
Lost so far: 5.4 kg.
Still to go: 48.6 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2020:
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999 kcal
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Fat: 43.21g | Prot: 51.04g | Carbs: 111.38g.
Breakfast: Kind Kind Blueberry Almond Pecan, Coffee. Lunch: Musselman's Natural Unsweetened Apple Sauce, Aunt Hattie's Homestyle Split Top White Bread, Great Value Fancy Fiesta Blend Cheese Shredded, chicken breast, cooked, boneless skinless, Appleton Farms Premium Sliced Bacon. Dinner: Sunshine Cheez-It Original Snack Crackers, Ritz Crackers - Fresh Stack, Whole Milk, Tomato Soup. more...
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steady weight
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Jipper500's Weight History
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