billtech66's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
64.6 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
356 kcal Fat: 16.56g | Prot: 14.59g | Carbs: 43.60g.   Breakfast: Trader Joe's Organic Carrot Turmeric Juice Blend, Trader Joe's Just A Handful of Oh My Omega Trek Mix, Whole Foods Market Nutritional Yeast,  Ginger (Ground),  Black Pepper,  Turmeric (Ground). more...
Losing 3.8 kg a Week



     
 

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billtech66's Weight History


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