Weigh In record (no journal entry) for 14 March 2020
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123.4 kg
Lost so far: 12.2 kg.
Still to go: 41.7 kg.
Diet followed: 100%.
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963 kcal
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Fat: 45.41g | Prot: 55.66g | Carbs: 100.10g.
Breakfast: Coffee, Fiber One Coconut Almond Protein Bar. Lunch: Food Lion classic thousand island dressing (food lion), Fiber One Fiber One Caramel Nut Chewy Bar, Carrots, Appleton Farms Premium Sliced Bacon, Sweet Onions, chicken breast, cooked, boneless skinless, Blue Cheese, Mixed Salad Greens, Musselman's Natural Unsweetened Apple Sauce. Dinner: Raymundo's Homestyle Classics Caramel Flan, Fiber One Fiber One Caramel Nut Chewy Bar. more...
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steady weight
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Jipper500's Weight History
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