Weigh In record (no journal entry) for 17 March 2020
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122.9 kg
Lost so far: 12.7 kg.
Still to go: 41.3 kg.
Diet followed: 100%.
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949 kcal
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Fat: 36.87g | Prot: 83.68g | Carbs: 113.29g.
Breakfast: Fiber One Fiber One Caramel Nut Chewy Bar, Fiber One Coconut Almond Protein Bar, Coffee. Lunch: Specially Selected Sourdough Round, sirloin steak 1 oz. Dinner: Specially Selected Sourdough Round, Wendy's Chili copycat recipe. more...
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steady weight
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Jipper500's Weight History
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