Weigh In record (no journal entry) for 23 March 2020
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121.2 kg
Lost so far: 14.4 kg.
Still to go: 39.6 kg.
Diet followed: 100%.
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973 kcal
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Fat: 37.54g | Prot: 60.17g | Carbs: 116.51g.
Breakfast: Ketchup, Parkview Classic Bun Length Wieners, Wendy's Chili copycat recipe, Food Lion Hot Dog Buns. Lunch: Lunch Mate Premium Black Forest Ham, Land O'Lakes Sliced American Cheese, (Aldi) Specially Selected Italian Ciabatta Sandwich Rolls, Great Value Unsalted Beef Broth. Dinner: Great Value Sliced Peaches in 100% Juice, Great Value 1% Low Fat Cottage Cheese. Snacks/Other: Fiber One Coconut Almond Protein Bar. more...
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Losing 4.1 kg a Week
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Jipper500's Weight History
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