Weigh In record (no journal entry) for 28 March 2020
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120.3 kg
Lost so far: 15.3 kg.
Still to go: 38.6 kg.
Diet followed: 100%.
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1188 kcal
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Fat: 60.52g | Prot: 70.04g | Carbs: 93.48g.
Breakfast: L'oven Fresh White Bread, Land O'Lakes Sliced American Cheese, medium egg. Lunch: Plain Croutons, Food Lion classic thousand island dressing (food lion), Kidney Beans (Without Salt, Drained, Cooked, Boiled), Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Great Value Sharp Cheddar Cheese, chicken breast, cooked, boneless skinless, Great Value Jumbo Black Olives, Sweet Onions, tomato, Roma, raw cut up, Mixed Salad Greens. Dinner: Sweet Smiles butterscotch discs, Kind Kind Minis Peanut Butter, Musselman's Natural Unsweetened Apple Sauce, Fiber One Fiber One Caramel Nut Chewy Bar. more...
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steady weight
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Jipper500's Weight History
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