Weigh In record (no journal entry) for 30 March 2020
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120.3 kg
Lost so far: 15.3 kg.
Still to go: 38.6 kg.
Diet followed: 100%.
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1019 kcal
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Fat: 36.66g | Prot: 75.12g | Carbs: 99.09g.
Breakfast: Schwebel's GIANT White Enriched Bread, V8 Original High Fiber, Appleton Farms Premium Sliced Bacon, Coffee, medium egg. Lunch: Sweet Onions, chicken breast, cooked, boneless skinless, Great Value Fancy Fiesta Blend Cheese Shredded, tomato, Roma, raw cut up, Casa Mamita Traditional Refried Beans, Cooked Greens (Fat Not Added in Cooking). Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Sweet Onions, tomato, Roma, raw cut up, Casa Mamita Traditional Refried Beans, chicken breast, cooked, boneless skinless, Cooked Greens (Fat Not Added in Cooking), Musselman's Natural Unsweetened Apple Sauce. Snacks/Other: Fiber One Caramel Nut Chewy Bar. more...
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steady weight
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Jipper500's Weight History
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