Weigh In record (no journal entry) for 11 April 2020
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118.8 kg
Lost so far: 16.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 34.01g | Prot: 48.13g | Carbs: 77.99g.
Breakfast: Fiber One Caramel Nut Chewy Bar, Coffee, 2% Fat Milk. Lunch: medium egg, Schwebel's GIANT White Enriched Bread, Land O'Lakes Sliced American Cheese. Dinner: Fiber One Protein Bars - Coconut Almond, Luna Mini Luna Bar - Lemonzest. Snacks/Other: soup for the day 4/10, V8 Original High Fiber. more...
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steady weight
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Jipper500's Weight History
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