aBitFat's Journal, 14 Apr 20

Once again, let's do it over...
90.9 kg Lost so far: 2.0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
2192 kcal Fat: 134.36g | Prot: 109.75g | Carbs: 149.84g.   Breakfast:  Lait avec 2% de Matières Grasses,  Sucre,  Café (Instantané),  Café Décaféiné. Lunch:  Nouilles,  Soupe de Légumes, P'tit Québec Mozzarella. Dinner:  Gâteau au Chocolat (avec Glaçage au Chocolat), P'tit Québec Mozzarella,  Chili Con Carne avec Des Haricots. Snacks/Other: Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts, Joe's Tasty Travels Pumpkin Seeds, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Selection Unsweetened Coconut, Compliments Unsalted Peanuts. more...
Losing 1.6 kg a Week

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Comments 
It’s better than giving up! 
15 Apr 20 by member: Groatmeal
Thanks Groatmeal! 
15 Apr 20 by member: aBitFat

     
 

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