Easter came and went. Enough said... :o)
|
91.2 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
474 kcal
|
Fat: 35.73g | Prot: 19.23g | Carbs: 22.29g.
Breakfast: Café Décaféiné. Lunch: Montana's Cookhouse Feta Greek Salad. Snacks/Other: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, Joe's Tasty Travels Raw Hulled Sunflower Seeds, Joe's Tasty Travels Pumpkin Seeds. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|