Weigh In record (no journal entry) for 13 April 2020
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 86.75g | Prot: 72.34g | Carbs: 141.83g.
Lunch: Oeuf sur le Plat, Tomates Raisins, Renee's Gourmet Asian Sesame Vinaigrette, Avocat, Kombucha, Pomme, Tre Stelle Mini Bocconcini, Épinard. Dinner: Minute Rice Riz Basmati , Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Kraft Beurre d'arachide Croquant, Boulangerie St-Méthode Pain 100% Blé Entier (50g). more...
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Losing 1.3 kg a Week
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nathaliesally's Weight History
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