Weigh In record (no journal entry) for 10 April 2020
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73.1 kg
Lost so far: 4.0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 42.31g | Prot: 52.77g | Carbs: 79.37g.
Breakfast: Kraft Beurre d'arachide Croquant, Boulangerie St-Méthode Pain 100% Blé Entier (53g). Dinner: Papa John's Cheesesticks, Chou-Fleur Cuit (à partir de Frais), Crevette Cuite ou Grillée. more...
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Losing 0.5 kg a Week
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nathaliesally's Weight History
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