35cm both calves 54.4 right thigh 54 left thigh 36cm right biceps 36.5 left Biceps
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 65.82g | Prot: 130.01g | Carbs: 251.78g.
Breakfast: Meridian Natural Peanut Butter, Egg, Bananas, Healthy Sports Vegan Protein, Oats. Lunch: Olive Oil, NOEL CARVE, Doria Pasta Integral, Carrots. Dinner: Healthy Sports Vegan Protein, Bananas, Egg, Oats. more...
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steady weight
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SergioZ07's Weight History
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