SergioZ07's Journal, 13 Apr 20

35cm both calves
54.4 right thigh
54 left thigh
36cm right biceps
36.5 left Biceps
69.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
2091 kcal Fat: 65.82g | Prot: 130.01g | Carbs: 251.78g.   Breakfast: Meridian Natural Peanut Butter, Egg, Bananas, Healthy Sports Vegan Protein, Oats. Lunch: Olive Oil, NOEL CARVE, Doria Pasta Integral, Carrots. Dinner: Healthy Sports Vegan Protein, Bananas, Egg, Oats. more...
steady weight

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SergioZ07's Weight History


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