Weigh In record (no journal entry) for 13 April 2020
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96 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 41.88g | Prot: 142.62g | Carbs: 333.71g.
Lunch: Cebollas, Zanahoria, Cocinero Aceite de Girasol, Pechuga de Pollo (sin Comer la Piel), Matarazzo Spaghetti Integral, Banana, Manzana. Dinner: Leche Descremada la Serenisima Cero Lecheenos Calorias, Huevo, Espinacas. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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king_georgear's Weight History
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